This beautiful notebook helps arthritis sufferers to keep track of what you eat. Helps you to manage your arthritis pain and identify any unhealthy eating habits or triggers that may be sabotaging your efforts to maintain a balanced diet.
By recognizing these patterns, you can take proactive steps to make healthier choices and break free from negative eating behaviors. These notebooks feature a thick gloss full color laminated protective cover that is much more durable than the average flimsy paper covers. Made in the USA, the journal comes in 5x7 size with 150 pages of lined paper. Note: 0.5"x0.5" production barcode visible on the back cover.
